Water | 3.06g |
Energy | 467.0kcal |
Energy | 1955.0kJ |
Protein | 7.05g |
Total lipid (fat) | 17.64g |
Ash | 2.17g |
Carbohydrate, by difference | 70.07g |
Fiber, total dietary | 3.5g |
Sugars, total | 38.8g |
Calcium, Ca | 141.0mg |
Iron, Fe | 2.54mg |
Magnesium, Mg | 35.0mg |
Phosphorus, P | 128.0mg |
Potassium, K | 199.0mg |
Sodium, Na | 494.0mg |
Zinc, Zn | 1.33mg |
Copper, Cu | 0.262mg |
Manganese, Mn | 0.452mg |
Selenium, Se | 14.5??g |
Fluoride, F | 2.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.36mg |
Riboflavin | 0.317mg |
Niacin | 2.398mg |
Pantothenic acid | 0.364mg |
Vitamin B-6 | 0.031mg |
Folate, total | 74.0??g |
Folic acid | 58.0??g |
Folate, food | 16.0??g |
Folate, DFE | 114.0??g |
Choline, total | 39.7mg |
Vitamin B-12 | 0.32??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 25.0??g |
Retinol | 25.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 83.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 9.0??g |
Vitamin E (alpha-tocopherol) | 0.62mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.02mg |
Tocopherol, gamma | 0.53mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.03mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 11.1??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 8.611g |
4:0 | 0.152g |
6:0 | 0.042g |
8:0 | 0.047g |
10:0 | 0.104g |
12:0 | 0.108g |
13:0 | 0.0g |
14:0 | 0.507g |
15:0 | 0.0g |
16:0 | 4.147g |
17:0 | 0.005g |
18:0 | 3.465g |
20:0 | 0.03g |
22:0 | 0.003g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 3.293g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.191g |
17:1 | 0.0g |
18:1 undifferentiated | 3.102g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.82g |
18:2 undifferentiated | 2.522g |
18:3 undifferentiated | 0.298g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.047g |
Threonine | 0.103g |
Isoleucine | 0.131g |
Leucine | 0.261g |
Lysine | 0.084g |
Methionine | 0.067g |
Cystine | 0.08g |
Phenylalanine | 0.191g |
Tyrosine | 0.115g |
Valine | 0.152g |
Arginine | 0.153g |
Histidine | 0.084g |
Alanine | 0.122g |
Aspartic acid | 0.16g |
Glutamic acid | 1.277g |
Glycine | 0.136g |
Proline | 0.44g |
Serine | 0.189g |
Alcohol, ethyl | 0.0g |
Caffeine | 8.0mg |
Theobromine | 87.0mg |